Book an appointment.

GETTING STARTED

You don't need to know before you begin.

A complimentary 20-minute Curiosity Call gives us a chance to connect and talk about what brings you to somatic healing. I can answer your questions and together we can explore what kind of support might feel most aligned.

No pressure or obligation—just a chance to connect and see if we're a good fit.

  • Not at all. You're welcome to begin with an individual session. If you decide afterward that you'd like to continue with a bundle, the cost and minutes from that session can be applied toward it, so the work you've already begun carries forward.

  • We’ll start with a 120-minute Intake Session to explore what brings you here and begin building awareness, capacity, regulation, and connection with your body. From there, we'll shape the work around your needs, goals, capacity, and current circumstances. There is no “right” timeline—your nervous system sets the pace.

  • Your minutes are flexible. Use them for Somatic Experiencing, Reiki, or blended sessions, choosing 60-, 90-, or 120-minute sessions based on what feels supportive at the time. Session length, frequency, and modality can change as your needs evolve.